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EAT RIGHT RECIPES

 

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FIND FOOD SUPPORT

Discover food support that empowers you on your wellness journey, because everyone deserves the opportunity to thrive through nourishing choices.

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HEALTHY EATING ON A BUDGET

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In the news

January 30, 2024
Scientists may have discovered a new way in which fasting helps reduce inflammation -- a potentially damaging side-effect of the body's immune system that underlies a number of chronic diseases.
January 29, 2024
As the world's population increases, cultivated or lab-grown meat -- animal muscle and fat cells grown in laboratory conditions -- has emerged as a potential way to satisfy future protein needs. And edible, inexpensive plant proteins could be used to grow these cell cultures. Now, researchers report that the non-allergenic wheat protein glutenin successfully grew striated muscle layers and flat fat layers, which could be combined to produce meat-like textures.
January 29, 2024
Researchers found that when mice were fed a high-fat diet, mitochondria within their fat cells broke apart and were less able to burn fat, leading to weight gain. They also found they could reverse the effect by targeting a single gene, suggesting a new treatment strategy for obesity.
January 29, 2024
A new qualitative study highlights the negative interpersonal and psychological consequences associated with 'yo-yo dieting,' also known as weight cycling. The work underscores how toxic yo-yo dieting can be and how difficult it can be for people to break the cycle.
January 18, 2024
A team of scientists has made an important discovery that could lead to a novel treatment for obesity and obesity-associated diseases or conditions.
January 18, 2024
Across 21 licensed premises in England, removing the largest individual serving size of wine from the menu reduced the volume of wine sold, according to a new study.
January 11, 2024
Restricting calories is known to improve health and increase lifespan, but much of how it does so remains a mystery, especially in regard to how it protects the brain. Scientists have now uncovered a role for a gene called OXR1 that is necessary for the lifespan extension seen with dietary restriction and is essential for healthy brain aging.
December 21, 2023
Increased sedentary time as a child through adolescence is directly linked to childhood obesity, but new research has found light physical activity may completely reverse the adverse process.
December 13, 2023
Diet quality among adolescents in the United States is among the worst across all age groups, putting young people at risk for heart attack, stroke, and diabetes, among other cardiometabolic diseases later in life, according to a new study. The research used the Healthy Eating Index-2015 and medical testing to assess a group of youth aged 10-16 years.
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